Free Yoga

The Free Yoga Classes offered by Sri Raghavendra Swamy Trust aim to promote physical, mental, and spiritual well-being among people of all ages. Rooted in ancient Indian traditions, yoga serves as a powerful tool to achieve holistic health and inner peace.

What We Offer

• Beginner to Advanced Yoga: Classes suitable for all experience levels.
• Daily Sessions: Regular yoga practices including asanas, pranayama (breathing exercises), and meditation.
• Health Benefits: Focus on improving flexibility, reducing stress, and enhancing overall health.
• Spiritual Alignment: Yoga sessions that integrate meditation and mindfulness to foster spiritual growth.
• Specialized Programs: Yoga for seniors, stress management, and therapeutic yoga for specific health conditions.

Why Join?

• Free of Cost: A community service initiative to make yoga accessible to everyone.
• Expert Guidance: Sessions led by experienced and certified yoga instructors.
• Peaceful Environment: Classes conducted in a serene and spiritual atmosphere.
• Flexible Timings: Morning and evening batches available for your convenience.